CONSCIOUS MENTAL TRAINING

FOR SPORTS AND LIFE
We all know the saying that sports are 80% mental, yet we spend 99% of the time on the physical aspect of sports. I desperately see a need for most if not all athletes to find the balance of the physical and the mental part of the game.
TOPICS INCLUDE
  • Pre-and post practice and game preparation
  • Tools for dealing with failure
  • How to handle pressure in the game
  • Pre and post conversations with parents on performance
  • Handling coaches that may not be the perfect fit for your athlete
  • Self talk
  • Minute by minute, and season by season goal setting
  • How to transfer great practice into the game
WHO MIGHT BENEFIT FROM THIS?
  • Are you or your athlete the type of player that performs well in practice and in lessons, but struggles to perform in games?
  • When you or your athlete fails do they tend to hold on to their failures longer than they should?
  • Do you or your athlete seem to struggle when pressure hits?
  • Do you or your athlete seem to hold back and not attack the sport at 100% intensity?
  • Do you or your athlete feel they have more in them that they aren’t showing?
  • Do you or your athlete feel like if the first few minutes of the game doesn’t go well then the rest of the game is going to be a struggle?
  • Do you or your athlete struggle with feeling like coach doesn’t believe in them their for it is effecting their play?
  • Do you or your athlete feel like negative self talk plays a big role in you our your athletes play?
TOPICS INCLUDE

With over 20 years of playing experience, and another 10 years of coaching experience I believe I am being called to focus more on a part of sports that is desperately needed.

If you feel like you or your athlete would benefit from something like this I offer a free evaluation.

Packages for Purchase
1 SESSION

$150

5 SESSIONS

$500

10 SESSIONS

$800

HOW WE CONNECT

We work in person, online via FaceTime, Skype, or by phone.

Contact for pricing for team conscious training.